Today's Tip

Join the Slow Food Movement

The slow food philosophy embraces the idea that food should be clean, homemade and eaten together. In today's economic climate, many people are seeking ways to cut on costs and focus on weight loss management. One way is to adopt the goals of the slow food movement by cooking with clean, chemical-free foods, locally-grown produce and eating at home. You can join the movement by starting small. Buy locally-grown produce and be more aware of the ingredients in the foods you purchase.